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SUPER / WORKSHOP - Christina Mertzani
Sa 02.11.: Workshop 14.00h - 18.00h
SUPER / WORKSHOP
This workshop intends to help you explore, develop and bring to the surface super skills, both as an individual and as a team. What are my personal super skills? How do I discover them? How do I bring them to the surface? How do I communicate with other super dancers who have super skills? super uses contemporary dance techniques fused with my own personal style, including acrobatics, hip hop, break dance, yoga, pilates, and martial arts.
We will pay special attention to the warm-up, bringing awareness to our bodies through breathing techniques, strengthening exercises as well as stretching to prepare ourselves not only to be super, but to reach super limits and beyond. We will work on multiple physical planes which will ready our body and sharpen our minds to quickly change direction and/or levels at any time, anywhere. We all have the chance to broaden our perspectives and movement style by exploring different tastes, flares and new approaches.
With respect and intelligent analysis, we will shake apart our mental and physical limitations!
About Christina
Christina Mertzani is a choreographer, dancer, and teacher. She graduated from the Athens State School of Dance in 2004 and also holds a degree in Homeopathy. Over her career, she’s worked with a variety of international artists and presented her own works (such as Metamorfosis, Inside, Cube, Beyond Illusion) in more than 30 countries. For two decades, she’s taught and choreographed worldwide - at festivals, theaters, universities, and studios. She was also on faculty at Anton Bruckner University in Linz (2017–2018), giving Company Training for the Dancers of Landestheater Linz and co-directed the International Contemporary Dance Festival One Small Step in Corfu from 2010 to 2018.
https://christinamertzani.com
https://www.instagram.com/christinamertzani
Photo Credits: Clode Hofer
Location:
You’ll find the room by entering through the main entrance of “Alte WU” and keep walking to the right until the end of the hallway, our studio is located the right side.
Disclaimer:
Tickets can not be refunded. Transfer to another person is possible.