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Handstand & Motion Lab

28.09.2026 - 18:00 Uhr
Monday Movement Intensive with Flo - open level
Arashi Movement Center, Vienna
Early Bird, Phase 2
je 340,00 € *
  • Start: Every Monday at 7:00 PM till 8:45 PM

  • Duration: September 28th – January 25th

  • Total Sessions: 16

  • Location: Arashi Movement Center

  • Address: Guntherstraße 12, 1150 Vienna

A dynamic movement class combining handstands, mobility work, acrobatics, and creative floor movement.
This class focuses on building functional strength, flexibility, coordination, and body awareness through playful and progressive training.

Expect beginner-friendly handstand work, mobility training for splits and bridges, floor movements like cartwheels, scoots and makakos, and movement flows inspired by martial arts and acrobatics. lo has a broad movement background in wushu, tricking, acrobatics, fire spinning, strength training and handbalancing.

Whether you’re starting your movement journey or looking to expand your practice, this is a space to explore what your body is capable of.