Es ist ein Fehler aufgetreten
Das Ticket ist mittlerweile nicht mehr verfügbar.
Functional Athletics - Course {Open Level}
Teacher: Florian Feit
Location: Arashi Collective- Movement Center
Augasse 2-6, Alte WU Hörsaal 05, 1090 Wien
Course schedule:
Mondays: 17:45h - 19:30h
16.09.2024 - 20.01.2025
(16 Sessions)
Course includes:
– invitation to an exclusive signal group
- scipt with theoretical background on the methods and excercises
-video material of the excersises
Class description:
In this class we explore how to train for flexibility and functional strength. No matter if you looking to find your strength in handstands, elevate your jumping height, unlock the splits or simply want to improve your overall mobility.
We will make a pre assesment of your current level and set individual goals for the course.
Through a combination of agility drills, strengthening exercises and functional movements I want to give you new ideas on how to train for acrobatics or any other sport.
Questions and Info: contact@arashicollective.com